It is no secret that junk food is harmful to health, but did you know it also adversely affects your hair? There is hardly anyone who doesn’t crave for beautiful hair. Regardless of gender or age, having shiny hair withContinue Reading
When raw becomes yummy!
A healthy mind resides in a healthy body. All of us claim to know this but seldom accept it and do something to this end. When it comes to fitness, most of us start finding excuses and avoid accepting theContinue Reading
Magical Benefits of Beetroot
Beetroot is often listed as a must have veggie but it is less used owing to its high carb level. Though it has more sugar than other veggies, most of us can use it safely a few times a week.Continue Reading
Give your morning a healthy & filling start
Giving a good start to your morning is the best thing you can do to start your day positively. And it comes not only by following proper morning hygiene but also by having a healthy, energetic and tasty breakfast. ItContinue Reading
Bamboo Massage – What a blissful experience!
‘Oh what I would give for a few moments of peace, calm and serenity’. That’s a thought wriggling through the minds of most of us today. Among the chaos of everyday life, maintaining a healthy balance between the mind andContinue Reading
Beat the heat with chilled Yogurt
Nothing cools a hot and humid afternoon like a bowl of chilled yogurt – homemade or packed. I love to have a serving of spiced or sweetened chilled yogurt as a snack on a summer day. The best part aboutContinue Reading